welcome to your place of quiet retreat
Complementary therapies assist healing by addressing the whole person – mind, body and spirit. As a practitioner of reflexology and massage, I encourage the use of complementary therapies alongside conventional therapies to prevent and treat disease, and most importantly, to promote optimal health. I invite you to join me on this wonderful journey of healing.
I am registered with the Irish Reflexologists Institute of Ireland. IRI practitioners are covered by Laya Healthcare, VHI Healthcare and Irish Life Health.
My Holistic Services
Complementary Health Treatments
Reflexology
Natural healing and balancing of body and mind
Reflexology is a type of massage that involves applying different amounts of pressure to the feet. Some clients initially may find some areas tender but after a few treatments feel comfort and begin to experience calm and stress relief which can lead to healing. Reflexology is based on the theory that the different parts of the feet are connected to different parts of the body and organs within the body. When we work these areas it is believed the body can become balanced and improve the bodys own healing properties.
Swedish Massage
Natural healing through relaxation
With my Swedish massage therapy, clients claim to feel relaxed and renewed after each session. I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
Indian Head Massage
Balance your mind and body
Indian head massage is a wonderful relaxing massage that brings you into a deep state of relaxation. It relieves headaches caused by stress and relieves & relaxes tension in the shoulders and upper back. It is a real stress booster and can be given as a treatment on its own or incorporated into a reflexology treatment or body massage.
Fertility & Antenatal Reflexology
Restoring balance and nurturing life
Fertility and antenatal reflexology helps activate the natural healing processes in each clients body as well as to restore their physical and emotional well-being. This in turn provides a perfect environment for conception , pregnancy and delivery of baby. It is a wonderful treatment for relaxing and relieving any stress a mother might have when going through the journey of becoming a mum.
Baby & Children Reflexology
Calming and Soothing
This gentle, baby led treatment helps ease symptoms that babies may have in the early days such as colic, reflux, constipation, teething, difficulty sleeping and many more. The treatment is gentle and safe and is shown to the carer so that he or she can continue to give gentle reflexology treatments to baby in the comfort of their own home. It gives the carer another way of comforting their baby when they are feeling unsettled or in pain. Treatment is working on reflexes found on the feet that correspond with other parts of the body. A gentle tummy massage is also incorporated into the treatment.
